Dracocephalum

Melissa: The Healing Gift of Nature Melissa, a member of the mint family, with a lemon-like fragrance, has been used for centuries in herbal medicine. Known also as balm mint or lemon balm, this plant thrives in Mediterranean regions and is found naturally in many Asian countries and in parts of Europe. In Iran, it is commonly found near water bodies, especially around cities like Tehran and Rasht. Historically, figures like Avicenna have praised it for its heart-strengthening properties and its ability to alleviate irritability and fatigue. --- Chemical Compounds in Melissa Extracts Melissa contains important compounds like oleic acid, citral, geraniol, and rosmarinic acid. Citral, an oil with a lemony scent, is used in the perfume industry. Other beneficial compounds include tannins, limonene, and flavonoids, each offering unique therapeutic benefits. --- Therapeutic Benefits of Organic Melissa Extracts Strengthening the brain, nerves, memory, and heart Opening heart vessels and improving blood circulation Enhancing the five senses Relieving mental fatigue, anxiety, and irritability Treating nightmares and anxiety Anti-nausea during pregnancy Alleviating nervous headaches and shortness of breath Additionally, Melissa is effective in treating colds and nausea. Its leaves can be used in poultices for joint pain or insect bites, and its oil can help calm nervous headaches. --- How to Use Melissa For medicinal benefits, you can add a small amount of organic Melissa extract to a glass of cold water and consume it twice before meals. Alternatively, brew dried leaves in boiling water for 15 minutes and drink one cup in the morning and another in the evening, half an hour before meals. --- Precautions and Restrictions Certain individuals should exercise caution and avoid excessive use of Melissa products, including: Those with thyroid problems Individuals suffering from glaucoma Pregnant and breastfeeding women People sensitive to aspirin Children People with a hot temperament --- Possible Side Effects of Melissa Nausea and dizziness Skin irritation Digestive discomfort Fatigue and numbness Lowered blood pressure with excessive use --- Drug Interactions The use of Melissa extract may interfere with certain medications, including: Anti-epileptic drugs like carbamazepine and phenytoin Barbiturates like phenobarbital Sleep aids like zolpidem and sonata Tricyclic antidepressants like doxepin Thyroid medications like propylthiouracil and levothyroxine